![I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation](https://preview.redd.it/op7rder2h5z41.jpg?auto=webp&s=2c5426e1182acfbb52f9a26eef756e35c31cf31f)
I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation
![What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube](https://i.ytimg.com/vi/L4VfLduKkvQ/maxresdefault.jpg)
What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube
![Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram](https://www.researchgate.net/publication/281749732/figure/fig1/AS:284437490225157@1444826590974/Foot-hot-spots-in-figure-skaters-A-Ultrasound-image-of-the-right-foot-of-a-skater.png)
Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram
![Amazon.com: CRS Cross Ankle Gel Discs - 2 1/2 inch Ankle Gel Pads. Cushion and Protection for Ice Skating, Hockey, Roller skating, Inline, Hiking, Riding, and Ski Boots. : Sports & Outdoors Amazon.com: CRS Cross Ankle Gel Discs - 2 1/2 inch Ankle Gel Pads. Cushion and Protection for Ice Skating, Hockey, Roller skating, Inline, Hiking, Riding, and Ski Boots. : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/618Mcid-7+L.jpg)